Beware of these chronic diseases when you get fat in middle age!

Core Tip: Getting fat in middle age is really a heartbreaking "cold-faced killer". It can not only destroy the body, but also reduce the face value! How many people have changed from handsome men and women with good looks to greasy uncles and aunts just because they are getting fat in middle age?

"You're getting old, you're bald, you're poor"... In fact, these remarks are not very important to Xiaobian, but if you say that I experienced "middle-aged fat", then my heart will certainly be corrected...

Being overweight in middle age is indeed a heartbreaking "cold-faced killer". It can not only destroy the body, but also reduce the face value! How many people have changed from handsome men and women with good looks to greasy uncles and aunts just because they are getting fat in middle age?

Beware of these chronic diseases when you get fat in middle age!

But in fact, the greatest harm to people in middle age is not to make people ugly. The most powerful deterrent to people in middle age is actually the chronic diseases it brings to people.

Why are people happy in middle age?

If you are in the 30-49 age group, the risk of getting fat is the highest. With the rapid development of economy, more and more people are getting fat.
When women reach middle age, the secretion of estrogen decreases gradually, and the inhibition of pituitary gland also decreases. If the autonomic nervous system is disturbed, it is easy to make people hyperappetite. In overeating, fat is quietly stored up.
In middle age, men's activity gradually decreases, the body's metabolic capacity is also weakening, the consumption of fewer and fewer calories, coupled with the usual excess entertainment, irregular diet, the excess calories gradually become beer belly, elephant leg, Kirin arm, big cake face...

Beware of these diseases when you are middle-aged and overweight!

1. Hypertension

Obesity and overweight are one of the main causes of hypertension. The more fat in the body, the higher the risk of hypertension. In the case of more fat, human capillaries will expand, so that the blood volume of blood vessels will increase, blood circulation will increase, so that the load of blood vessels will increase, the risk of hypertension will be higher.

2. Fatty liver

The excess energy in the body of obese people is usually stored in the form of fat. If the fat content in the liver is large, it is easy to form fatty liver, which seriously threatens human health.

3. Diabetes mellitus

Obesity and diabetes are closely related. Insulin has a "hypoglycemic" effect in the human body. Obese people need to secrete more insulin to maintain the blood glucose level within the normal range, because there are more "fat cells" in the body. But in the long run, the function of human pancreas will gradually decline, so that insulin can no longer be secreted, eventually leading to diabetes.

In addition to the above hazards, middle-aged obesity can actually increase the risk of human suffering from various diseases, such as hyperlipidemia, sleep apnea, stroke, coronary heart disease and so on. From this we can see that middle-aged people who have a tendency to get rich can be regarded as the "source of all evils" of many diseases. People who have a tendency to get rich in middle-aged people should do a good job of physical health care at ordinary times.

Beware of these chronic diseases when you get fat in middle age!:Waiting for you to sit on the sofa!

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